I am currently experiencing my first negative side effect of this whole "losing weight thing". I decided a few days ago that one small change I could make, would be to eliminate some of the pop that I drink. I would regularly have a can of pop at lunch and a can of pop at dinner. If I ate out, I would probably have a few cans (darn you free refills!)
So I decided to cut back to one can a day. I try really hard to drink diet, but regular coke is so good! I started freezing my water bottle every night at work so I would have nice, cold H20 every day.
All in all I really have no complaints -- except for one -- I have the most excrutiating head aches ever. Obviously my body is reacting to this change in caffiene intake. Yesterday, I at lunch at 12:35 and at 12:40 the headache appeared. It was one of those "starts in your neck and goes to your eye...ugh!) I was hoping it was just a fluke.
Today, I at lunch at 12:05 and the headache appeared at 12:10. This is ridiculous. I am the type of person that NEVER gets headaches... ever! What's the deal?
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